Everything posted by 1ino
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This carnivore had a heart attack today
My mom just turned 80 in June, she has dementia and is the reason I denied taking statins and I don’t regret the decision, I do not want to live with dementia
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How to lower my cholesterol
I'm seeing another doctor on Thursday, I did go to urgent care Friday night but I was already recovering, this evening I ended up doing 11 miles bike ride, without pushing hard. Going back to work tomorrow, but my job is light mostly. I am taking Carvedilol very low dosage, Brilinta, and Asperin daily, too early to get out of.
- How to lower my cholesterol
- How to lower my cholesterol
- How to lower my cholesterol
- How to lower my cholesterol
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How to lower my cholesterol
Was looking at this stull but did not find packaged in Italy, only in US and seems fake Whatever Lp(a) is they didn't do or I don't see it on the tests I have none I don't drink much, if I drink beer it's only 1 or less occasionally, if I drink hard liquor its 1-3 shots also occasionally, before going carnivore I really enjoyed drinking more, everyday a few shots Last tests of my triglycerides was 82, my HDL 53
- How to lower my cholesterol
- How to lower my cholesterol
- How to lower my cholesterol
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How to lower my cholesterol
After my heart attack, my wife and doctor are firm believers that my 11-month carnivore diet were the reason. Anyway, in a couple of months they are going to do more test to see how it's going, I have to try to get it down and I refused the statins. Are there fats I should cut out and go mostly protein, they don't want me cooking with butter, I have been cooking my eggs with butter and putting a little bit of butter in 1 cup of coffee. I have cut out 99% of sausages because I don't believe they were good, the only ones I eat are the Organic Beef Smocked Sausage Kielbasa that we buy at Costco, also hamburger meat 70/30, chicken thighs cooked in tallow, that sense then my wife has been ditching the skin, my favorite. I have not eaten cheese in a long time, the only dairy I consume is organic half and half with coffee 1.5 tablespoon 10-12 oz cup. I was eating 4 slices of bacon on the days I worked with eggs; wife is cutting that out, wife and doctor are both sold on the fact that Bacon fat, dairy and tallow are the reason for my heart attack. I can already tell there is much less fat when I go to bathroom. After my mom's dementia I have said more than once, I rather die than take a statin
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This carnivore had a heart attack today
No, never heard of her, is this online?
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This carnivore had a heart attack today
I don't what to take the statins, that is the choice I have made, but I also don't know what to do to reduce the cholesterol if that's what going to kill me, I enjoy the carnivore diet and don't what to give that up either. I eat hamburger, chicken, eggs, and usually some other meats, half and half with my coffee, was doing butter stated about a week before heart attack, I quit that, also reduced my coffee intake to 1 pot a day Now at age 61 and higher chances of a second heart attack doesn't look like I will reach retirement age
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This carnivore had a heart attack today
I'm not sure why A1C is highlighted either, I have not lost any weight mostly maintained, if I lost it was very little.
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This carnivore had a heart attack today
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This carnivore had a heart attack today
I was thinking the same thing that there is more to some partially clogged arteries, they said there was another at about 30%
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Do you drink only water
Caffeine free tea, or like coffee all tea has caffeine, I might try it with salt as I love salt in my coffee
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Do you drink only water
I really got sick of drinking water to the point I do t want to drink water, electrolytes I can only handle so much, I love drinking coffee but I guess 2.5 pots a day is too much especially when you work overnight 12 hour shifts. I hardly drink alcohol, I do t want to drink broth all day, is there another option
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This carnivore had a heart attack today
They have me on a low cholesterol diet, absolutely not fat only cardboard chicken for dinner, my wife is sold on this and doesn’t want me doing carnivore, I have been fasting mainly and not eating this crap. Eggs are not real, low fat milk, chemical coffee half and half creamer. The good thing being carnivore I am able to go without eating for days They want me to take statins after watching my mom deteriorate I have said I rather die than take statins. I want to continue the carnivore tied but everyone is against me
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This carnivore had a heart attack today
What changed in the last week I started adding butter to my coffee
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This carnivore had a heart attack today
after my bike ride today loaded the bike and started driving home and started feeling sick, puller over and laid down for a while but chest and left arm pain was starting. Managed to get a hold of one of the other riders and asked if he could take my bike because I had to go to hospital. Was able to drive myself to emergency, they could not do the surgery because they had someone else with same issue but but more serious, so I got a helicopter ride to another hospital. Hopefully I get out tomorrow, I have been carnivore for 9 months, I am 61 years old and overall in good health, so I thought
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What to do to avoid sore muscles besides avoiding the workout
I did get in the pool after a ride the cold water does wanders, anyway back out tomorrow for another ride will see how it goes
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What to do to avoid sore muscles besides avoiding the workout
I really enjoy coffee especially with salt when my work hours are 5pm to 5:30 am, I don't think I could drink water only for the rest of my life, so I guess I have to deal with this
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What to do to avoid sore muscles besides avoiding the workout
I do drink during the ride an electrolyte mix, but after the ride I drink more coffee, I think I need more electrolytes, going back on Thursday and try to drink more.
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What to do to avoid sore muscles besides avoiding the workout
Plenty