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  • Carnivore Talk
    Carnivore Talk

    What is Carnivore Talk - The Animal-based Keto Community?

    CarnivoreTalk is an online keto diet forum community that aims to serve individuals who are following or interested in any of the four main low carbohydrate diets, namely Low Carb (also known as Dirty Keto), Keto, Ketovore, and Carnivore. It is our mission to provide a safe and enjoyable environment where health-conscious individuals can enjoy the following benefits.

    Support and Encouragement: Following a specific diet can be challenging, and having a community of like-minded individuals can provide valuable emotional support, encouragement, and motivation. Members can share their experiences, successes, challenges, and tips for overcoming obstacles.

    Information Sharing: Diet forums serve as platforms for sharing information, research, and resources related to their specific diet, whether that's a Carnivore, Ketovore, True Keto, or Low Carb diet. Members can discuss the science behind their low carbohydrate or animal-based diet, its potential benefits, and the practical aspects of following it effectively.

    Recipe and Meal Ideas: Members can exchange recipes, meal plans, and cooking tips that are tailored to the particular animal-based, low carb, or ketogenic diet. This helps individuals diversify their meals, maintain variety, and discover new ways to prepare nutritious keto-friendly foods.

    Problem Solving: Many people encounter unique challenges when starting or maintaining a diet. Forum communities allow members to seek advice and solutions from others who have faced similar issues, such as dealing with keto flu, managing cravings, or navigating social situations.

    Accountability: Sharing progress and goals within a supportive community can enhance accountability. Members can set goals, track their journey, and receive feedback from others, which can help them stay committed to their dietary choices.

    Education: Forums often have experienced members who are knowledgeable about the a Carnivore, Keto, or Low Carb diet. Newcomers can ask questions, seek clarifications, and learn from those who have been following the diet for a longer time.

    Personal Experiences: Reading about the experiences of others can help individuals gauge what to expect when starting their diet, which can be particularly reassuring for beginners.

    Networking: Diet forums offer the opportunity to connect with people from diverse backgrounds who share a common interest in the diet. This can foster new friendships, connections, and even local meetups or events. Keto and Carnivore dieters tend to develop close bonds with one another.

    Research and Debate: Members can engage in discussions about the latest research, trends, controversies, and potential modifications of their diet. This encourages critical thinking and informed decision-making.

    Community Building: Over time, online forums can foster a sense of belonging within a community. Members may establish connections that extend beyond dietary discussions, creating a supportive environment where individuals can share various aspects of their lives.

    Making Friends: Many of us have been involved in other forums over the years, and made life long friends and have even met in real life. 

    It's important to note that while online diet forums can be valuable resources, the information shared does not constitute medical advice. Even if a member is a doctor, nutritionist, or health coach, you should always consult with YOUR healthcare professionals or registered dietitians before making significant changes to your diet, especially if you have underlying health conditions.

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  • Welcome to our Carnivore / Ketovore / Keto Online Community!

    Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]

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  • Recent Posts

    • Welcome to Carnivore Talk Carburetor. I like the handle. Mixing fuel and air in the right mixture for optimal performance. 👍 Nice ride brother.  I’m more of a cruiser/bagger type but I like the sport bikes. 
    • Not a rant at all, just the truth. If given the option of health and life over sugar and death they will usually take the sugar every time.  For many it takes a life changing desperation before they will succumb to the truth. That’s how it was for me.  Just like any other type of addict we often have to hit rock bottom before we are willing to change. It’s a crying shame but it’s the truth. 
    • My doctor is the same but what’s funny is my cardiologist loves what I’m doing and what the diet has done for me.      I would be honest with him. We are the randomized control studies that prove this way of eating works. If your doctor thinks that his medication is helping you then he will assume the same thing for the next patient. If you are honest with him then he can monitor your results and see that this works and it just may convince him that this is a viable option to good health. 
    • I´m not sure what to tell my doc either. I could list about fifteen things that are better in my life now, with ketovore diet,including having cut BP meds much lower and quit Statin. I could let doc believe that meds have miraculously healed me... without mentioning quitting some... But then there is LDL- It will be high especially now in the beginning of keto.  I will get caught for healing myself in a wrong way.
    • I'm sort of in the same boat.  My family doctor has been genuinely supportive of the diet. I think if I had told him about my plans from Day 1 he would not have been as supportive. I let him in on the diet after I had dropped a bunch of weight and told him I had been off my medicine for several months.  He gave me a non-statin sample as he was concerned with my LDL number in the 180's. He gave me the 'separate your eggs' instruction and eat meats that are leaner/less fatty. I chose to not use the medicine and continue with meats, salt and water.  Maybe one of the funnies, is afterwards I shifted into eating to gain muscle so the egg content per day went way up. 3 months later my LDL dropped from the 180's to the 150's, about 35 points. I will admit, I had become accepting of the fact my eating habits might drive my numbers up some, and mostly I was worried they would skyrocket with the additional fatty meats and eggs. When the LDL dropped, I was pleasantly surprised, but equal to that was my confusion.  My lifting has increased and are higher in intensity, weight and over-all volume compared to just five or six months ago. I just started doing actual splits based on muscle groups. I couple that with eating a boat load of food trying to hit my 'needed protein' for muscle growth, especially eggs, averaging 8 or so a day. I have an appointment in a few weeks. I'm debating on my approach. Do I lead off with I didn't use the medicine and through diet and more intense exercise my LDL improved? and see where he lands on my approach. Or, do I go thru the motions allowing him to think the prescription is improving some of my numbers? Decisions. Decisions. I will have another series of blood tests in a couple months. I'm hoping to see continued improvements in my immunoglobulins numbers as well.  I'm a 'knock on wood' type when things are going well, so I am knocking on wood and don't want to jinx the progress, but I do feel like for now I am winning. Pretty good feeling. Scott
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