Meathead

Actually I am being sarcastic..... Geoff knows this is NOT chuck roll. After processing it, it seemed to be select not choice but regardless scoring 4 ribeye loins marked chuck roll for $5.99/lb is a huge win. No lip and pre trimmed. ie; minimal trim left for tallow

So today wife wanted to go to Costco and looky what I found. This is the new chuck roll 🤣😂😅

9 eggs tonight fried with tallow. Weight was 240 yesterday but wife cooked curry puffs and I had a couple. So I gained 1 lb today but back on track.

Last of my $5.99/lb roasts 😪 with 6 eggs. After tonight it's going to be an eggsellant adventure 🤣 18 maybe 20 eggs a day

Just look up Kent carnivore on YouTube. Remember this..... Dr's aren't curing but managing ( putting a bandaid) on the problem. Unlike the stuff that is man made, red meat doesn't need to be dosed to each person. Unless for some unforseen reason your child is allergic to red meat then what's the harm in giving them a proper diet 🤔 We need to take control and responsibility over our health and stop trusting whitecoats because of their misinformation education.

I said it once I'll say it again. NATTO is awesome. Almost 2 years after I promoted this someone in the medical and Carnivore field gives us food for thought.

So instead of 16/day I eat 1 carton of 18 a day. Cooked in tallow and finishing up last of my cheese. I reclaimed bottom shelf finally after 1 year 🤣

I took a hiatus from all things carnivore while in-laws were here from back home. I gave into the food nonsense proving a point as to why the shit they're eating/drinking/supplementing with is garbage. Weigh in starting August 2025 - End Feb 2026 I was the ONLY one to lose weight throughout this endeavor. Coming back into 0 carbs after 6 months of garbage in garbage out was tough, worse than quitting drinking. Yes I even tried to drink (sipped my fav porter/whiskey and it made me gag. But the carbs were so easily consumed but the side effects were not easily dealt with. I shot up 45 lbs, my fatty jeans were brought out for work. Today I'm down 20lbs, feeling 30ish again and on top of the world.

Never say never..... I'm bipolar, recovering alcoholic and anything is possible when you see what can happen thru PATIENCE. Just remember how booze makes you feel and what you accomplish when you're drinking (or not accomplishing) and the same goes for the FOOD noise aka carbs/sugars etc. I refuse to feel like crap and give in because QUITTING is easy and nothing in life comes without putting effort into something.

Welcome aboard and glad to have you.

Welcome aboard and glad to have you.

Back to Bacon & Eggs with sauerkraut for the duration. 9-10 eggs 1/2 lb bacon half cup sauerkraut OMAD

Please watch this because people are being blindsided.

We won't know the truth ever about this matter as they (government) will tell us what they think we should hear. Regardless do your research, live life to the fullest and enjoy life.

Since Bob opened Pandora's Box I'm unleashing. Please LIKE, SHARE & even Download from Itunes for you apple fans.