jr1776

No more steak for me I only eat ruby now 😅

Not even 😅 but probably close with 175gr for the whole day 😶‍🌫️ It's happened 2 or 3 times in past that I decide to make a kind of "fake fast" eating only a big bite of butter for my 2nd meal, it's probably where my records are... Now i dont even think to do this anymore as my metabolism seems to have increased a lot... and I dont want to have to eat 250 of butter or something into a single meal... 😅 Speaking of records... I find out a stupid contest of butter eaters, without blaming the USA for this I have to said that I'm really not fan of all your foods contests... anyway... as it seems one guy has ate 900 gr of butter In 5 minutes 🤯

UPDATE: 3 hours later. OMG.

"I always answer it's not about what I eat, it's about what I do NOT eat." More and more I agree with this sentence! As even in carnivore you can eat food that make you not feeling good. That's just me but for exemple I definitely dont touch any transformed meat, even a few milligrammes of bad substance can make you feel weird... (like you can die of a subtil quantity of cyanide 🤣) spices, glucose syrup and everything else are terrible even if we're not even talk of 1gr you can get bad effect of them.

I'm cooking some boiled beef, quite lean cut but I like how it taste, long cooking time cuts are delicious! Considering this + that I made a bit too much on training today I could break a butter record 😅

My country is really famous for moutains, now for the question of who win between US and Switzerland for the highest top will all depend of if you want to include the Alaska state which have a 6k point on the Denali...but if you want to limit it to the continental part of the USA the Switzerland win as we have "La pointe Dufour" reaching 4.6k when the USA max is 4.4 with the "Whitney Mount". However where I cannot even disscuss is about a volcano comparison 😅

Few weeks ago, I climbed to the top of the Niesen, the view was made from there...

Actually English might be my 9th language 🤣 im joking... but I'm French native and English is the only other language I know a bit, definitly not at a high level, I kind of learn everyday by reading article on internet that I try to traduce the least as possible, and also by my 8 volumes of bilingual editions of Shakespeare😅

So until now I had only show the meat i cooked.. I finally took a picture of what is a typical complete meal for me. Thats my second meal of the day, I eat 2 times a day, breakfast and the second one around 4pm. Here I have 400gr of pork neck, 2 eggs and 80gr of butter.

[WARNING THATS A REALLY LONG POST] Carnivore for an half year, here is the story of how i found the way. I knew great victories, I knew fighting with myself into crazy training to feel I deserved any calories I ate and so I knew REDS, I knew the slow descent into hell and i finally knew that fatal injury which makes you realize that you need to stop the nonsense... I remember get out of the hospital with canes because my hips were completely f*cked and two days after already doing 5km walk with the canes, recovery was not even something existing in my stupid head... Then I knew what it is to be at the bottom with not a single physical capacity left and to have to develop everything again, during this period I oriented myself more than ever on endurance, (I was before someone really explosive doing lot of sport of high intensity and impact) during this endurance era I kinda make peace with myself and were not as strict as I always been, I was changing after years of military routine... but endurance is endurance I slowly started to become the perfect type of the "zombie runner"... seriously all these guys doing endurance, especially when it's start to expend to marathon or even more are mostly not feeling in good shape at all... after months and months to continuously complete weeks over 70km the injuries started to show up again but not as a one and only explosion like the first time but more little ones at intervals... outside of the high volume factor I was not eating enough again as I always did... and not the good food (I always been strict on my diet but "strict" based on what?... on usual poor recommandations that gives most of sports guys... So with all those little injuries i finally got bored. And I decided to stop to run FOR EVER! I actually started to hate it. Then I discovered "race walking" (if you never seen it look a few videos the movement can look a bit weird but that's a wonderful activity) I always walked a lot but at this moment walk became a sport! So I combined it with strength training (the only activity I never stopped for almost my whole life)... I felt in better shape than ever during this time but it was still something weird... I was always inconsistent, especially mentally... I'm a severe autist and yes it's not help me to feel good every days but I don't want of that excuse to let my own life f*cking me... one day I have just no idea from where but after considered and experimented everything with food I finally discovered something I never heard before "the keto diet"... at this moment I needed to move really really quickly, even consuming extra amount of oats on the few last days to bring forward the date by which I will no longer have any carbs into my house LOL... I never felt bad at the beginning in keto, probably because I had the chance that for years I always had a relatively reasonable distribution between fats and carbs in my diet compared to most people that eat a standard type diet. My performance stagnated for a while but I never have a fall. But the progress out of the gym came to an impressive speed! Headache, constant drowsiness, heatstroke, anxiety skyrocketing after meals, constipation... all was gone! and it's only now that I name all these issues that I realize how I was miserable when I was as it seems leading a healthy life, eating what is considered as "healthy foods" and aside of it being a great sportmen... Bullsh*t.... The keto diet was already a great improvement, but not everything was solved like the arthritis and joint pain I developped over years of eating sh*t and training to the limits, as well as a bad thermoregulation, my relation with food was still bad as I was constantly continuing to track my calories intake and stayed to a relatively low daily intake... I think the final transition has finally came of a sudden boredom of spending so much time to eat per day... I eat really slowly and in keto I was eating a lot of veggies so it was endless... I firstly got ride of the veggies, then during 2 or 3 weeks i finished the 2 foods I had in reserve at home, which were olive oil and nuts, then the cupboards ended up empty and the only things I had to think was to go get my meat, my butter, my eggs and my cheese, that's it. The carnivore definitely ended the last issues mentionned that were remains in keto. And the most crazy was about the sport, I came a beast in carnivore, it's simple the hormones start living again! No more digestive fatigue too, ou dont realize how it consume to digest... After five years of struggle with myself, to loathe my fate I'm back. Probably my greatest pride is to reach again numbers of cals I not saw since about 4 years, reaching close to 3k , 3k yes... but 3k for someone that is 160cm and 47kg! Until now I was almost limiting to strength training every day and "race walking" as became much rarer, but now that I am completely adapted to this diet I have the desire to do more again! (without going to excess for sure) And by doing more I will eat more and my greatest challenge is now to get some additional weight to simply have more reserve. I actually eat 2 times a days, on a whole day I eat about 500/750 gr of meat, and lot of cheese and eggs, and there is the butter... I'm on a consecutive streak of 100gr per days for months and months 🤣 but now I'm closer to 150gr a day. Hope some smiled reading my post. Take care. J

These days its about Sardines. I often buy the frozen raw 1kg bag avalaible at a nearby supermarket. They are complete with head, tail and organs which intentisifies the smell while cooking, my mother visited me this morning just after I cooked them, I tought she was going to pass away 🤣 she still have traumastim about the fridge at the time i was living with hem

Proteins are proteins... i have all what i need, I'm eating 500 gr of tofu and 1kg of beans a day! 🤡🤡

I personally noticed my sweat smell worse when I'm eating chicken or pork (for the pork it depends of the meat cut)

Dont worry that's just a rabbit... 😅 Talking of rabbit, do you already heard of rabbit starvation? It make me want to do a little advise... but first: Im new on these forums and I want to specify that all my post on this thread are only meat I have cooked but definitely not my complete meal, I eat astonishing quantity of butter (always cold, i love to spread it on my meat or even eat it alone) i also eat lots of eggs and cheese. So get back to the advise I wanted to share... I was for long on the reddit carnivore community, i dont know yet if people have more knowledge here.. so lot of people there sharing their meal and are just eating f*cking lean, this is really dangerous, we cannot live on proteins, and actually you can even be poisoned of it if you only get it, the famous rabbit starvation I named before... even if you are a pot of lard who could live on his fat for weeks or months, you cannot do this! If you want to fast you can but at the time you eat you need a good ration between prots and fat, otherwise you will be confronted to lot of issues soon. So enjoy your life eat a lot of fat meat, and eat every meat you want, you need to enjoy this diet so if you want lean meat eat it buy be sure to add lot of fat (butter, tallow, lard) and smile, that's why we choosed this diet to get back our smile and kick out the depressive state that carbs brought into us at each meals! 😁

A few salmon fillet today! For once I might not exceed the 100gr of butter 😅 salmon is already quite nourishing 👍