Today is the first day of January and is also the first day of World Carnivore Month. To that end, let's challenge ourselves to eat a carnivore diet for the entire month of January. The type of carnivore diet and the level of strictness you choose to do is entirely up to you. Examples of carnivore diets include the following...
1) The Lion Diet. A person eating the Lion Diet only consumes the flesh of ruminant animals, water, and salt.
2) The BBBE Diet. BBBE is an acronym for Beef, Butter, Bacon, and Eggs.
3) The Carnivore Diet. This allows for the consumption of any and all animals and animal by-products, including dairy.
In any of the above examples, the object of course is to not consume any plants as part of your diet. Of course, we're not going to micromanage hoe you prepare your food, so your use of seasonings is entirely your own personal choice.
IF your circumstances don't allow you to go full on carnivore in January, then you can participate in this topic by challenge yourself to do better, above and beyond what you have been doing. For example, if you have still been eating grains, seed oils, refined sugar, or drinking alcohol, challenge yourself to avoid these items and just eat a clean, single ingredient whole foods diet such as clean keto, ketovore, or animal based.
We encourage you to check in daily, and share what you have eaten, perhaps a weigh-in if you're willing, and enjoy in some small talk. Participants in this topic will be entered into a drawing for a prize at the end of the month.
Aside of the common things that most of us probably do here, eating a carnivore diet, have a good sleep and make some physical activity, what's are your uncommon good habits to have a better life?
Personally I don't use any cutlery to eat, just my hands, i feel much more connected to the food I eat.
I also don't have bed, I sleep on the ground, I just have some exercise mat of about 0.5 Inch ~ to not be directly on the rough and cold tiles...
Finally I can mention that I don't use anymore of these shower garbage products which are full of poison... the only care product I still use toothpast but I know it's a mess too and I'm planning to make a transition to clay paste or something but I'm still exploring to find the good solution...
One habits I really want to get in at long term, which should be normal but our world make us all crazy with it... is to reduce the time spent on my phone per days to a maximum of 1hour and in only 1 session per day. I have the chance to have a life without any obligations, so I don't need to be connected or avalaible at any time which is unfortunately the pain of a lot of people nowadays... my idea is to have a phone time schedule between 7pm to 8pm everyday when my day is already completely accomplished.
And you whats your uncommon good habits?