Geezy

Then eliminate that which may be causing this reaction…fruit. It’s not so much the carb but what the carb does to you. Fruit contains fructose. Fructose is not like most sugars because it goes directly to your liver where it is metabolized quicker. Fructose is not used to feed cells directly. It is taken up by the liver, where it is broken down, and stored or used much like glucose. You might also try eating smaller meals instead of so much at once. Break them up throughout the day. I used to eat just one meal a day and it would be very large but I’d be worthless afterwards.

Until the definition of “healthy eating” changes we will continue to see people taking the easy way out. I’m afraid though that we are going to see a lot of people wrecking their metabolisms either these drugs.

I’d put RFK up against any of those people claiming carnivore is detrimental to your health. He is a great public testimonial of the power of carnivore.

Who says meat can’t be made of cake?

The best made plans of mice and men oft go astray. How we handle the frustrations and disappointments is what counts. These can be trials put before us to build character and draw us closer to dependence on God for His Grace. It sounds like you are taking it all in stride.

I joined a workout center today. I’m just not getting much done with my dumb bells at the house. I do better when I have a larger range of equipment to work with and I’m more motivated when I have someplace to go. This gym is just 2.6 miles down the road from me so if I wanted to I could get a great walk in going to and from.

Best explanation I’ve heard yet.

Rollin smoke today as I smoked up a couple of lamb rib racks.

U.S. cattle inventory drops to 75-year low By Julie Tomascik
Editor The U.S. beef cattle herd continued its downward trend, with total cattle and calves reaching a 75-year low, according to the latest cattle inventory report released by the U.S. Department of Agriculture (USDA). As of Jan. 1, 2026, the nation’s cattle inventory totaled 86.2 million head, down from 86.5 million head a year earlier. In Texas, there were 12.1 million head, the same as Jan. 1, 2025. “Although replacement heifer numbers increased slightly across the nation, herd expansion isn’t happening yet,” Tracy Tomascik, Texas Farm Bureau associate director of Commodity and Regulatory Activities, said. “This signals that cattle supplies will remain thin throughout this year.” U.S. cattle numbers
USDA’s cattle inventory report showed all cows and heifers that have calved were also down slightly at 37.2 million. Beef cows, at 27.6 million head, were down 1% from a year ago. All heifers 500 pounds and over as of Jan. 1 totaled 18 million head, 1% below the 18.1 million head last year. Beef replacement heifers, at 4.71 million head, were up 1% from a year ago. Other heifers were down 2%, totaling 9.4 million head. Milk cows, at 9.57 million head, were up 2% from last year, while milk replacement heifers, at 3.90 million head, were down slightly from the previous year. Bulls weighing 500 pounds and over were up slightly. They totaled 2.01 million head on Jan. 1. Steers weighing 500 pounds and over as of Jan. 1 totaled 15.6 million head, a 1% drop from last year. Calves under 500 pounds totaled 13.3 million head, down slightly from a year ago. Cattle on feed
Cattle and calves on feed for the slaughter market in the U.S. for all feedlots totaled 13.8 million head. That’s down 3% from last year’s 14.3 million total. Cattle on feed in feedlots with capacity of 1,000 or more head accounted for 82.7% of the total cattle on feed, up slightly from the previous year. U.S. calf crop
The 2025 calf crop in the U.S. was estimated at 32.9 million head. That’s down 2% from the previous year’s calf crop. Calves born during the first half of 2025 were estimated at 24.2 million head, down 2% from last year. Calves born during the second half of 2025 were estimated at 8.70 million head, making 26% of the total 2025 calf crop. More information
The full cattle inventory report, which was released Jan. 30, can be found here. The next report will be released in July.

As of today I have been a carnivore for 1,000 days.

I dodged a bullet when my former doctor tried to put me on one of those about 15 years ago but my insurance wouldn’t pay for it.

You never fully comprehend the term “Sheeple” until you raise sheep.

Good write up Paul.

Or some popular celebrity promoting it.

I find this to be fascinating. I don’t know very much about diabetes and I don’t know anyone who is treating it with carnivore so you are our own case study. Keep up the good work Paul.