Geezy

It is natural to many of us carnivores. We just don’t look at food the same anymore and quite often we just don’t experience hunger like we used to.

They are generally the result of your body still adapting, adjusting or something in the diet that needs to be changed such as dairy. Dairy stalls most of us if we start eating it.

Fatback and chicken livers…you must be southern.

You sound like you are truly becoming a carnivore and are on the right track.
I lost 50 pounds in a little less than a year but being a male it can be easier for us. Patience is the key to success and you are correct to not weigh every day. Just weigh once a week. Mondays are a good day to weigh as you start your week or Friday as you gI into the weekend to stay motivated. The best things you can do is to keep a daily journal detailing every step of your journey. Then once a month get out a cloth tape measure and measure every part of your body. Neck, shoulders, chest, belly, waist, hips, thighs, calves, biceps and forearms. Write this down in your journal and compare it month to month. Inches lost mean more than pounds lost.
Good luck on your journey and try to look at this as a lifestyle and not a diet. Diets come and go but a lifestyle belongs to you forever.

My appetite was very low so no breakfast. For lunch I'm eating a burger patty, chicken livers, and some fatback. Yum!

I'd like to do 24 hours. There's something about carnivore that makes fasting feel natural.

It is the oddest thing now but I am indifferent to food most hours of the day at this point.

I'm 5'8, 31, and have been trying to lose weight for over four years. Within those four years there have been two pregnancies. My husband lost over 70 lbs on carnivore. I lost 30 but didn't experience full ketosis due to the psyche meds I was on at the time. Now that the dose is lower, I finally have experienced ketosis and feel amazing.

I have had to be very patient. My goal weight is 150 and Im currently at 200lbs. So far this time starting May 1st, my weight is fluctuating a lot as I increase exercise and my appetite is going down. Im trying to no longer weigh every day but I allow two weigh ins a week now.
This thread is just to encourage myself and maybe others that all good things take time and for me its taking a long time but thats okay.
I consider my diet high fat carnivore. The more fat, the better I feel.
Ill also use this thread to record my progress.

OMAD just came naturally to me in the beginning. I didn’t do it on purpose, it just happened. I had a rule that I would only eat when I was hungry. It seemed silly to eat by the clock. Our ancestors ate when they were hungry but we started eating by the clock to fit into corporate America timelines.
I now eat 2MAD to keep my weight up and to spread out my meals because as I said on another post, I would eat so much at my one meal that I would be too stuffed to get anything done.
Don’t concern yourself with eating ONAD just because other people are doing it. Do what works best for you. You’ll have less stress and feel better about your diet.

Ate big today.
I normally only eat OMAD but today I ate twice.
Started around noon with a salmon quiche covered in mozzarella and sprinkled with Tabasco.

Then I prepared four hearts for the grill. Two lambs heart and two deer hearts.

Sliced and seasoned with salt, white pepper and a little dusting of garlic powder. Then refrigerated for several hours to dry marinade.

Basted with ghee and grilled over an open fire to a nice medium rare.

While all of this was going on I also took a deer liver and made liverwurst out of it. In the past just fried deer liver was just too strong and I always gave it to my dogs but making it into liverwurst is a game changer. My puppies will just have to go without now.

All combined made for a great meal of organ meats.



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Savory venison stew. Just right for a chilly day.



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Buttery roast chicken and chaffles today.



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OMAD today.
Just a four egg omelette stuffed with venison sausage and pepper jack cheese.



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Welcome back to carnivore and welcome to Carnivore Talk.
It’s great that you are seeing such good benefits from eating a proper human diet.
The benefits are so good that for many of us it’s a lifestyle that we will never abandon.

Welcome to Carnivore Talk Oyodi.
We love to hear the success stories from our fellow carnivores. It is a wonderful healing lifestyle.

Getting ready for a vacation trip to Alabama on the 15th. So taking a page from Missouri Carnivore (Kelly) tips on traveling carnivore I dehydrated about 2.5 pounds of bacon and vacuum sealed it for the trip.

If you’ve never tried dehydrated bacon you really should give it a go if you have the means to do it, it may be my new favorite way of eating bacon.
I’ll also be dehydrating beef jerky this week.

Post it, we won’t censored or judge unless it’s vulgar.

Score my behind…you flat out stole that cow. Congratulations. Great deal.

We will be gone a week. The smaller bags have a dozen strips and the bigger bags have 21 strips of bacon. These are manly for road snacks. Dehydrated really retains the fat so these satisfy you pretty quickly. It doesn’t take much. There’s going to be several people with us so it probably won’t go very far but that’s why I’m going to make some beef jerky to go with it.

Getting ready for a vacation trip to Alabama on the 15th. So taking a page from Missouri Carnivore (Kelly) tips on traveling carnivore I dehydrated about 2.5 pounds of bacon and vacuum sealed it for the trip.

If you’ve never tried dehydrated bacon you really should give it a go if you have the means to do it, it may be my new favorite way of eating bacon.
I’ll also be dehydrating beef jerky this week.

My son did some deer jerky back in the winter and did a few strips of bacon as well.
The bacon was quite the treat.
I'm not sure how long your trip is going to be, but it is bacon, so those look like single serving packages. If you can't just eat one with a potato chips, I am almost positive a person can't stop at one with bacon.
Good luck and safe travels.
Scott

Actually I am being sarcastic.....

Geoff knows this is NOT chuck roll.
After processing it, it seemed to be select not choice but regardless scoring 4 ribeye loins marked chuck roll for $5.99/lb is a huge win.

No lip and pre trimmed. ie; minimal trim left for tallow

Welcome back to carnivore and welcome to Carnivore Talk.
It’s great that you are seeing such good benefits from eating a proper human diet.
The benefits are so good that for many of us it’s a lifestyle that we will never abandon.

On May 1st, my husband and I went on carnivore for the 4th time. He had previously lost over 70 lbs. I lost about 30 lbs. But this time around has been different because my psyche meds were lower. I am now experiencing more of the full benefits of the diet.
Smooth glowy skin
Weight loss
Energy all day
Mental focus
Confidence
Desire to exercise each day
Hair growth
What works for me is high fat. It's like I can't get enough. I eat a lot of pork belly, fatback, and add beef tallow to tea and coffee. We still use seasoning but we keep any keto treats to a minimum.

Score my behind…you flat out stole that cow. Congratulations. Great deal.