Geezy

I thought sugar withdrawals would be something difficult.
No board sent me for a loop.
LOL
Scott

Tried making my own yogurt for the first time. I used heavy cream instead of milk a I like it. Very similar to Greek yogurt. My daughter said it tastes like sour cream but with more flavor. I’ll be making some more in the future but next time I want to use actual cultures instead of just using a store bought yogurt for the starter.

My next first thing to try was chaffles. Ok, I’m hooked. These thing are great. We went shopping yesterday for feed and groceries and I spotted this mini waffle iron for less than ten bucks so I picked one up just to try out chaffles.
So I made three different kinds today.
Egg & mozzarella. Excellent. I made a sandwich out of this one with some venison sausage with a little butter and Mayo.
Egg & cheddar. Very good. I made an egg sandwich out of this one and will definitely be doing this again.
Egg & parmigiana. Nope. Did not like this one at all so it’s off the future list.




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Smoked wild hog shoulder.

It’s kinda like mechanics these days. It seems the more technical advancements we see the less they really know. Doctors can’t diagnose anymore without a machine telling them what to look at so it makes them lazy. There are very few real mechanics left anymore because all they know how to diagnose what wrong is to plug in a computer.

Smoked wild hog shoulder.

My cousin who eats a SAD told me tonight "Man, that's a lot of protein!" 😁
Told him I was eating a 6 egg omelet and a pound of bacon and to keep the vegans happy, I was including a small cucumber. Omelet had extra butter, Not Margarine. lol I know he eats margarine. What his wife buys.
I have talked with them in the past about the benefits of eating mostly meat. I think it fell on deaf ears.

As a hunter who eats a lot of venison throughout the year I can tell you that it is definitely too lean.
Now when we speak of our ancestors eating what they killed we must remember that they ate the whole animal not just the muscle meat.
They ate almost all of the internal organs including the diet fat around the kidneys. They also ate many parts that are mostly fat such as the brains and the bone marrow. So unless you are killing your own game you are not getting what they ate.
I do eat some of the organs from my kills but I don’t go to the same extent that our ancestors did.
When I eat venison, Wild game or any lean meats I make sure to cook it in animal fats and eat it with plenty of butter.

As a carnivore the only carbs you “should” be eating are what’s going to be in the animal products you consume. There are carbs in meat and dairy. Dairy can be problematic for some people because of the amount of carbs in it.
I found that while I was losing weight I had to be very strict with dairy and absolutely stay very strict in my diet with only animal fats, animal protein, salt and water. Now that I am at my maintenance weight I find that I can eat dairy again and if I felt like it I could eat a carby food occasionally but I just don’t have a desire to. I will confess though that I took a page from Bob’s book about what to consider as consumable food as a carnivore “If I can pluck it”. At my old house we have a jujube tree that puts out an abundance of fruit. While working on the place getting it ready to put on the market I was hungry and tired and it was going to be many hours before I would be able to eat so Bobs words popped into my head and I though…hmm, my ancestors wouldn’t have passed up this opportunity to eat fruit in season and I’m not trying to lose weight so let’s try this out as there was lots of ripe jujubes. I ended up eating several to no ill effects and I have done it several times since.
So basically it comes down to where you are at in your journey and what you are trying to accomplish.

Lamb loin slow smoked.

That doesn’t sound like Alpha Gal to me.

That’s so sad. It’s even sadder that their whole life focus is on food and not on Christ.

Lamb loin slow smoked.

Lamb loin slow smoked.

They do have a point if it came from the internet. People are not allowed to lie or deceive on the internet. I read it in the by-laws.
Scott

I've read and listened to several experiences of people reversing/fixing their Crohn's disease. I had a similar experience but mine was with Ulcerative Colitis. It's completely resolved now thanks to my dietary lifestyle changes.

Interesting. I will have to look into these alternative approaches to dealign with alpha-gal syndrome.
But from what I understand, is that the allergic reaction to red mammal meat will subside over time. I've also heard that you can try to reintroduce it in very small doses and gradually get back to where you were before the tick bite. The latter might just seem true because of the former though.

That doesn’t sound like Alpha Gal to me.

Yes, I have. I had been dealing with for several years and it had got to the point that it was becoming debilitating. Every morning I would spend up to 4 hours curled up into a fetal position in severe pain. It felt like Freddy Kruger doing the iron claw on my guts. After the pain would subside the rest of the day was filled with loose bowels.
My gastroenterologist had me on an almost straight grain diet. After 30 days of eating a strict carnivore diet all of my Crohn’s symptoms disappeared. My last appointment with my gastroenterologist I told her I was cured and she said “so the diet worked?” to which I replied “no, your diet was killing me. I started eating a carnivore diet of nothing but fat and meat and now I’m cured.” Her response was, with a haughty tone “well, I guess you don’t need me anymore!” I told her “ no ma’am, I certainly don’t.”

Lamb loin slow smoked.

That’s so sad. It’s even sadder that their whole life focus is on food and not on Christ.

They do. It’s the one I use when I need some electrolytes.

Yes, I have. I had been dealing with for several years and it had got to the point that it was becoming debilitating. Every morning I would spend up to 4 hours curled up into a fetal position in severe pain. It felt like Freddy Kruger doing the iron claw on my guts. After the pain would subside the rest of the day was filled with loose bowels.
My gastroenterologist had me on an almost straight grain diet. After 30 days of eating a strict carnivore diet all of my Crohn’s symptoms disappeared. My last appointment with my gastroenterologist I told her I was cured and she said “so the diet worked?” to which I replied “no, your diet was killing me. I started eating a carnivore diet of nothing but fat and meat and now I’m cured.” Her response was, with a haughty tone “well, I guess you don’t need me anymore!” I told her “ no ma’am, I certainly don’t.”

Yes, I have. I had been dealing with for several years and it had got to the point that it was becoming debilitating. Every morning I would spend up to 4 hours curled up into a fetal position in severe pain. It felt like Freddy Kruger doing the iron claw on my guts. After the pain would subside the rest of the day was filled with loose bowels.
My gastroenterologist had me on an almost straight grain diet. After 30 days of eating a strict carnivore diet all of my Crohn’s symptoms disappeared. My last appointment with my gastroenterologist I told her I was cured and she said “so the diet worked?” to which I replied “no, your diet was killing me. I started eating a carnivore diet of nothing but fat and meat and now I’m cured.” Her response was, with a haughty tone “well, I guess you don’t need me anymore!” I told her “ no ma’am, I certainly don’t.”

That’s fantastic. It just keeps getting better