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Vynith started following How I Cook The PERFECT Eggs On The Carnivore Diet
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How I Cook The PERFECT Eggs On The Carnivore Diet
So you might be wondering how are you supposed to cook delicious eggs on carnivore? Well. This video shows you how I do it. These eggs were so delicious. I think even Gordon Ramsay would be hard pressed to make better fried eggs.
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Guys just track your macros!!!!!!
I've not tracked anything except for protein on workout days and even then I do it less and less as time goes on. Apparently we are the same as vegans smh. Think about it logically. If you have to supplement on your diet it cannot be what we evolved on (or designed). Vitamin b12 comes to mind. Our ancestors weren't chugging b12 supplements lol. The only thing I supplemented was magnesium back in my keto days as I assume I had low reserves. I've not supplemented anything for 5+ years on carnivore.
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You Don't Need To Check Your Ketone Levels On Carnivore
Exactly. I'm in a Facebook carnivore group and someone asked about needing to check ketones. That's what prompted this post tbh. I remember when I was on keto being absolutely obsessed with checking my Ketone levels. Thanks to professor Bart Kay I learned the error of my ways.
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You Don't Need To Check Your Ketone Levels On Carnivore
When you eat a lot of protein in one meal you'll be kicked out of ketosis anyway due to gluconeogenic amino acids. Which is a good thing otherwise you'll eventually suffer from thyroid and electrolyte issues. We are supposed to cycle in and out of ketosis. Those ketone wee strips are a scam anyway because they only measure what you're weeing out.
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- How long have you guys been on carnivore for?
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