TitusTwoWife

Chicken gizzards (my first time trying), fatback, an egg. Bulletproof coffee Bacon. Bulletproof tea. Pepperoni slices and pork cracklings.

195.1lbs! Ill take that! Im staying focused!

My weight fluctuated up but is sitting at 196.0 today. Im staying focused. Im back in ketosis now and my appetite is much easier to deal with now that my meds have lowered. I can even cook elaborate meals for my husband and roommate and stick to my carnivore eating. Its actually a peacefull happy feeling cooking a meal for others exclusively because your own desire for food is not distracting the cooking process.

My husband and roommate are both off the diet and I do the cooking. What keeps me on track is breaking down my goal into smaller goals. My big goal is to get to 150 but I'm focused now on getting to 190. If I hit 190, Ill get my nails done at a salon. If I hit 180, I'll get a different reward, and so on till I hit my goal.

I broke my weight loss plateau. I weigh 196.0. Yay!

I definitely did a few days off the diet and had fun but Im back on the diet now. I haven't weighed in a while because I went off the diet and my monthly cycle always increases my weight. Maybe this Sunday I will weigh again. Im very pleased with the things I've been doing to be healthy like breathing deeply, a bit of yoga, and continuing to move every day even it's more gently towards my cycle. I used to feel like an imposter. Now I feel like its only a matter of time until the fit girl I am inwardly shows outwardly. I feel like I am identifying more with a healthy, fit persona and I think it makes a major difference.

I was desperate for Chinese food and donuts. I settled for my son's leftover fish sticks. It was a pretty bad craving that hit.

I logged my breakfast into an app called more. It was taking up over 2/3 of a day's worth of calories. I love intuitively eating on carnivore but It should be easy to eat smaller portions per meal now that my appetite has gone down.

Just did a 24 hour fast. I was hungry towards the end but hunger no longer feels like an emergency.

I feel amazing. I think less negatively. I sleep better. My skin is shiny. I attack my workouts and have a desire to push myself. Im full of hope. I don't want to go off carnivore ever.

Crispy panko breaded wingettes and bulletproof coffee this morning.

When I made this thread I was very discouraged because my weight had jumped up three pounds seemingly out of nowhere. I believe I had gained water weight temporarily due to working out harder. Now those three pounds are gone. I measured at 197.8 today. Getting back up to 200 was not fun but I knew I was doing all the right things. Im glad I continued.

NC weather is tricky. I grew up in Wilmingon. In Greensboro now.

You guessed it! Im southern! Hello from NC!

It is the oddest thing now but I am indifferent to food most hours of the day at this point.