Thanks for the reply, I did get off the med in about a 2 wk span by my own choice and I had to take 1/4 of the reg dosage because heart was beating around 40bpm, tho the doc at the ER and also my Cardiologist both said don’t have to, my Cardiologist even said he’d like to know where I heard that because he was totally clueless about it! Anyway I’ve been totally off it for almost a week and gonna have to stay off.. I’ve been praying Geoff to get off the med for some time now and am looking to my Lord and Savior Jesus by Whose stripes I am healed! I am and have been taking a good magnesium supplement for the heart and was taking potassium also but neither have corrected the very irregular beat and palpitations.. I asked about dairy because I’ve been doing cottage cheese, sour cream straight out the container, and for a week or so was drinking A2 milk because I Love and crave dairy on Carnivore, and I’m wondering if the carbs, little as they may be, maybe be affecting me.. So I’m getting off dairy for awhile Lord willing! And I do quite a bit of butter also and may keep doing that unless I decide to try the Lion diet like my friend Dante Ferrigno.. Thanks again Geoff, I believe it was a God thing that I saw your video with Kerry at this time! Any further input is welcome!