Hey all,
Question. I am starting my 7th week today. I started the carnivore in hopes of relieving chronic pain all throughout my body but mostly in my back.
When I first started I started seeing good results. Pain lessening and intermittent. I've lost 20 pounds so far. Was sleeping better which was great as I had chronic insomnia due to pain.
The past week and a half the pain has come back with a vengeance. Sleep is starting to suck again. Even though I've lost 20 pounds I feel heavier. No real energy. Tired like I was before the diet.
I have not changed my diet much except that I quit coffee over three weeks ago. I also quit eating the bacon I was buying because it had sugar in it
I usually eat 6 eggs in the morning cooked in butter seasoned with salt. Some ground beef at lunch with some butter and salt added. And at dinner a steak or chicken or ground beef all cooked with butter and seasoned to taste with salt
I sometimes use LMNT for electrolytes in my water. That's about it
