billy

Hi Bob, thanks for responding... On one day I had a hearty breakfast of about 6 streaky bacon rashers, 3 poached eggs (i like them that way) 3 standard size pork sausages, a bit of fried Chorizo for fun, and two small burgers as they needed using due to sell by date.., and of course plenty of salt and butter... I thoroughly enjoyed the meal but then did not want or feel like eating all day and all the next day.. my next meal was the following evening, i had an 8oz rump steak, two (rather thin) lamb shoulder chops, and two salmon fillets (about 130g each), i made a blue cheese, full fat milk and butter sauce in a pan to go with it... again great meal, but missed breakfast the next day ended up making myself eat the following evening. One thing to note is that since i started carnivore i have never had a lunch meal, only breakfast and evening meal. I am wondering if my meals are to large? I have been following the advice to eat until really full hence quite a lot on the plate. Billy

Hi, I am a newbie. Started with Keto but after 4 weeks and doing a lot of youtube research I went full carnivore and I am coming to the end of my 2nd week. i have lost 6lb mostly this week, I started at 280lb (20 stone), However this week I find myself missing a lot of meals, I just don't feel hungry and i don't fancy food much... is this a problem? should I force a meal down or just eat when In finally get hungry enough? Thanks in advance for any comments or advice... Billy