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TonyReid

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  1. Looks like you are doing carnivore wrong. Ruminant meat is the basis. You should start with an elimination diet - excluding eggs, pork, fish and seafood for at least one month to see if you are allergic or sensitive to these ingredients. So, for the first 4-6 weeks stick to beef, lamb, salt and water with occasional chicken ( only free range or organic). Ideally meat should be grass fed. Then slowly introduce other foods one at a time in small amounts to see if you get any sort of reaction. Sounds like you need to get more work so you can afford the good quality meats!

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