Hi there lions,
Been on carnivore diet 2 months, all good, except lately when lifting weights I am getting bad headaches. Seems like it’s directly related to spiking blood pressure while lifting, when I wait 5-10min after lift it goes away. Please help, very annoying to exercise.
I am taking my magnesium, drinking plenty of water and electrolytes as I earn my living doing construction and like to be active.