Jump to content

Bax

Newbie

  • Joined

  • Last visited

View Profile Find content
  1.    Bax reacted to a post in a topic: how you know that you get enought fat?
  2.    Bax reacted to a post in a topic: how you know that you get enought fat?
  3.    Bax reacted to a post in a topic: how you know that you get enought fat?
  4. Bax

    how you know that you get enought fat?

    Bax posted a post in a topic in Carnivore, Ketovore, Keto, & Low-Carb Support
    Hello everyone i am new on forums and also new to carnivore (7days so far) my question is how i get enought fat ? i read u need minium 1to1 ratio but how is that possible when everything has more protein than fat ? like this meat i eat 100g have 21g protein and only 4.5fat 😮 i did quick calculations and what i eat in a day is 3eggs,250g meat and 600g chicken wings so thats like total about 170protein and 104 fat if my local store website is right (or i am calculating it wrong) also i heard about protein poisonin ? is my current amount of protein and fat ok ?

Welcome to Carnivore Talk!

Our Carnivore Forum is a community of friends focused on an animal-based ketogenic lifestyle. Become a member today for FREE and gain the knowledge and expertise you need to take control of your own health. We look forward to supporting you on your personal health journey.

Why Keto & Carnivore?

We believe that a proper, all natural human diet should be meat-based, whether that's a keto, ketovore, or carnivore lifestyle. You will thrive on most nutrient dense foods on the planet, lose weight, and possibly reverse disease and chronic illnesses, so why not give this a try?

Community Information

Have you every wondered...

What ever happened to Low Carb Friends?

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.