Squeege24
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Everything posted by Squeege24
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Help with digestion
Squeege24 replied to Squeege24's topic in Carnivore, Ketovore, Keto, & Low-Carb Support
Thanks Ketomonster! I'm trying some digestive enzymes with meals today. Have never tried Kefir but might give that a go as well! Squeege -
Help with digestion
Squeege24 replied to Squeege24's topic in Carnivore, Ketovore, Keto, & Low-Carb Support
Thanks Scott, It took me a few months to dial in the macros on my first go around. I'm probably being a little impatient with the process this time. One of my carnivore friends has suggested digestive enzymes to help get back on track. Gonna give that a try for a couple weeks. Tks again, Squeege -
Help with digestion
Squeege24 replied to Squeege24's topic in Carnivore, Ketovore, Keto, & Low-Carb Support
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Hi Folks, First time posting and I'm hoping someone can help. I did strick carnivore WOE for 11 months. I reaped all the benefits we all know about, 30 lb weight loss, way less inflammation in my joints etc. Had a 2-month "fall off the wagon" but have back to nothing but meat water and salt since January 2025. The problem I'm having is I know my body is not digesting the meat the way it did before I stopped. I have less energy and and go to bathroom more often and with considerably more output. I am concerned the 2-month hiatus may have damaged my gut lining or stomach or gut bacteria, etc. Has anyone else experienced this and if so, what helped get you back on track. Thanks in advance for any feedback. Squeege24
