srichards77

Thanks Bob, a lot of good information.

I’m still having diarrhea every morning. I’m wondering if I’m eating too much fat. Been eating a 1.3 lb ribeye, and 1.5 New York steak daily. Been thinking to get sirloin instead. Any other tips?

Thanks Geezy. I did experience oxalate dumping early on and thought I was past it. It sounds like it can come back again though.

Ok thanks for the input.

From what I’ve been researching it’s sounding like I have a histamine problem. My joints have also been achey more after meals. I’m going to try and cut out the ground beef and take a DAO supplement.

Thanks Miranda, I feel like I drink enough water throughout the day. My calcium levels last time I did my bloodwork were good. I’m wondering if it’s histamine from the ground beef.

I’ll also see if I can get fresher meat. Wish I could do grass fed but I can’t afford it.

Yes, resting heart rate is below 100, around 60-65. Just higher than it was before carnivore. I do feel my heartbeat more than before.

Thanks Bob, appreciate the input. I also notice my heart rate is much higher. Do you notice that? I’m an avid exerciser.

I’ve been doing carnivore diet for 5 months. I have ulcerative colitis and have been able to get off my medications. The last month or two though I’ve developed a skin rash on my chest abdomen area seems to be getting worse. My bowel movements have become more loose lately as well. I mainly eat beef with a ribeye and ground beef daily. I will eat liver once or twice a week. I want to keep going with it, but am worried with the recent changes. I’m joining this community for some help.