Scott F.
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Scott F.'s post in Daily Exercise was marked as the answer
I had not been for a lot of years. As of late it is a pretty good upper body work out at Planet Fitness. Then I walk for about 3-4 miles on the walk I try to get in 50-75 pushups and 50-75 squats.
I wish I could do it everyday and in time maybe I will. I work 12 hour rotating shifts that often end up being 13 hours or so. On the work days I come home and take of the animals and such. By then it is too late for me to workout.
Hopefully as work slows down I can get more regular with workouts.
Scott