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WQuaid

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  1. WQuaid

    Thoughts on coffee and vitamins?

    WQuaid replied to Scottk's post in a topic in General Health and Wellness Discussion
    Geoff, just reviewed your video on No Carb Life and learned from a carnivore nutritionist that vitamin C is an excellent solution for constipation that's been a problem for you. Take 2-5 grams (2000-5000mg) a day to find your range that works for you. You can take a lot of it so don't worry. Dr. Zoe Harcombe is a brilliant source for all nutrition carnivore. Just wanted to pass that along. - Bill

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