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    Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an animal-based ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]

People in general were effortlessly healthy/thin just a half century ago

Bob

By Bob

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What happened?

* The US dietary guidelines got introduced
*The food industry created a multitude of low-fat products
* Huge increase in seed oil, refined grains, added sugar displacing real foods
* Increase of additives & pesticides
* Societal norms changed to eating out

 

 

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Carnivore & Ketovore Infographics

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