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Macca changed their profile photo
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- Carnivore newbie
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- Carnivore newbie
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Carnivore newbie
Thanks for the insight Nemo but my electrolyte is pretty clean, with nothing else added. I can't decide if I'm having too much of it though, as I was drinking all my water with it in. Like 3 litres a day. Some people don't drink them at all some say take them but I'm never sure on quantity. Ian
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- Carnivore newbie
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- Carnivore newbie
- Carnivore newbie
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Carnivore newbie
Thanks guys, I appreciate the feedback. I'll definitely carry on experimenting to see what the problem is. I have already tried cutting the ground beef the last couple of days but am still getting the feeling. However, I'm doing eggs with each meal, so that's my next elimination to try! Thanks again and Merry Christmas 🎄
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Macca started following Carnivore newbie
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Carnivore newbie
Hi guys, I've been doing the carnivore diet for just over a week and for the first 6 days had no issues. However, the last few days I've been feeling stress and anxiety pretty strongly, something I never had an issue with previously. I've been having electrolytes in all my water I drink, eating the fat on my meat and salting generously. I realized that I may need to up my fat intake so been having ground beef with eggs and steaks with ghee on. Because I started with the heart racing and anxiety, I assumed it was the ghee and switched to tallow (as I think I have a dairy intolerance) but after having ground beef again yesterday, the heart racing and anxiety returned. I'm not sure which way to turn, any ideas would be appreciated 👍