Joanna
Tribe Member
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Everything posted by Joanna
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I’m going to try eating when hungry instead of sticking to a fasting schedule. And eating less. I think I eat too much when intermittent fasting because I get scared of getting hungry, and I believe that eating so much in one meal may be causing histamine reactions. I’ll see how it goes. It’s all experimentation at the moment.
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Why do you want to eat more? Are you trying to gain weight?
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I like the idea of OMAD, but there are just so many delicious things to eat on this diet and I am enjoying them so much!
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Today: 11:15 am: Bacon and egg sandwich with plenty of butter on bread made from ground chicken, ground pork rinds, eggs and a bit of baking soda. Muffin made of same as bread but with more liquid in the batter. 4:15: Same as above. Lots of butter I splurged and got some raw butter from pastured cows. Tastes so good - like cream!
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Yesterday went well. 11:30 am: bacon, beef, eggs and butter 7:00 pm: sardines and oysters with melted butter. still feeling satiated.
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11:30 am: ground beef wrapped around a boiled egg (two patties) and bacon 5:30: crushed pork rinds crusted meatballs with butter, scrambled eggs
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Thanks guys. That’s helpful. I was asking for my daughter who got it delivered along with her regular order of wonderful cuts. I’ll pass on the information to her. Much appreciated.
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Hi. This bacon is pasture raised but is cured with salt, sugar, maple syrup, corn syrup solids. Stay away from it? Any thoughts?
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That looks delicious!
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I'm going to try having some tea right now. Yesterday was easy - I wan't hungry until 12:30. Today I'm hungry already. Enjoy your tea, Bob! And thanks for the suggestion.
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11:15 am: bacon wrapped meatballs 5:15 pm: boneless leg of lamb and a boiled egg A very delicious day. Totally satisfied.
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It’s only 8 am and I’m already hungry. Going to try and hold out until 11. Thanks for the challenge, Bob. I’ve been wanting to experiment more with fasting and this is the support I need.
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It’s going pretty well here. My daughter’s husband decided to go carnivore with us. My 7 year old granddaughter continues to improve her behavior and enjoy the food we make. We’re being very strict with our diets…no dairy, just BBBE. I’m looking forward to having more energy. I probably need more fat but when I have much fat I feel sick and lethargic.
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Another good day. It makes it so much easier and more fun doing this with my daughter and granddaughter. We’re getting our recipes down. Dumplings made from ground beef mixed with bacon and beef liver blended up in the food processor and then made into balls and put in simmering water for five minutes. We all thought they were delicious. Pancakes made from ground beef and eggs and butter in the blender. Another favorite.
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