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Kbolton

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  1.    Geezy reacted to a post in a topic: Carnivore diet and working out
  2.    Orweller reacted to a post in a topic: Carnivore diet and working out
  3.    Kbolton reacted to a post in a topic: Carnivore diet and working out
  4. Kbolton

    Carnivore diet and working out

    Kbolton replied to Kbolton's post in a topic in Carnivore, Ketovore, Keto, & Low-Carb Support
    This is great! I do believe that I do not eat enough, therefore I don't get enough fats. Even before carnivore I like to eat small meals though out the day. This is something I have been working on to hopefully fuel my body properly. I have also noticed the blood pressure decrease. Mine always ran just a little higher but now its under normal. Neither was enough for any concerns but this could also contribute to the exhaustion feeling!
  5.    Kbolton reacted to a post in a topic: Carnivore diet and working out
  6. Kbolton

    Carnivore diet and working out

    Kbolton replied to Kbolton's post in a topic in Carnivore, Ketovore, Keto, & Low-Carb Support
    Thank you so much for this, this is very helpful. I have seen very little info on this topic but what I have seen is the drop in blood sugar along with our bodies still adjusting to properly fuel our body. Slow and steady wins the race right?!
  7.    Kbolton reacted to a post in a topic: Carnivore diet and working out
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  9. Kbolton

    Carnivore diet and working out

    Kbolton posted a post in a topic in Carnivore, Ketovore, Keto, & Low-Carb Support
    I have been on the carnivore diet for around 75 days now. I wanted to start working out around the beginning of the new year. No matter what I do, weather its just walking for 15 minutes or weight lifting for 15 minutes. I have to stop. I get dizzy and feel like passing out almost like the overly exhausted feeling. I always eat before, drink electrolytes, and plenty of water. This feeling lasts about 1-2 hours after. How can I work though this so I can start working out more!?

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