Kbolton
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Carnivore diet and working out
Kbolton replied to Kbolton's topic in Carnivore, Meat-based Keto, & Ketovore Support
Thank you so much for this, this is very helpful. I have seen very little info on this topic but what I have seen is the drop in blood sugar along with our bodies still adjusting to properly fuel our body. Slow and steady wins the race right?! -
Kbolton reacted to a post in a topic:
Carnivore diet and working out
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I have been on the carnivore diet for around 75 days now. I wanted to start working out around the beginning of the new year. No matter what I do, weather its just walking for 15 minutes or weight lifting for 15 minutes. I have to stop. I get dizzy and feel like passing out almost like the overly exhausted feeling. I always eat before, drink electrolytes, and plenty of water. This feeling lasts about 1-2 hours after. How can I work though this so I can start working out more!?