Dear Enthusiast, I think you're the one who just suffered a heart attack. I'm sorry to hear that you've experienced this! That's awful. I'm glad you're here! I'll be praying for you. I'm so glad you're still here and I'm so glad it wasn't as bad as it could've been. I hope you're able to tune in to what your body needs. I'll be praying for your rest of spirit and body. From what I've seen you've chosen a very wise diet to help your heart if your sugars and carbs are really low. Please avoid seed oils too. I saw a study where heart failure was induced in three months with rats through seed oil consumption. You can come back from this!