Henrywrites
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Everything posted by Henrywrites
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What did it start getting easier for you?
Henrywrites replied to Heatman's topic in General Health and Wellness Discussion
It was not easy when I started omad considering the fact that I am someone that enjoys eating more during the day. However, watching the success stories of those that have been successful with the One Meal a Day plan helped to keep me on a positive side that I can make it happen as well. -
Do you have an accountability partner?
Henrywrites replied to Heatman's topic in General Health and Wellness Discussion
I have been able to focus on getting it right myself. I don't need any partner to ensure that I do what I feel that it is the right thing to do when it comes to dieting and my health in general. I want to always be sure to get it right, and I have had better success doing that. -
Drinking lots of water has been helpful to me as well. I like to stick to the agreement that not eating when I am fasting and taking water helps to keep me going no matter the temptations that come with having food around me.
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Flouride - Friend or Foe?
Henrywrites replied to Bob's topic in General Health and Wellness Discussion
At the moment, it seems that it is going to be pretty difficult to avoid it. I can't even say that I should stop using my toothpaste because it contains a little bit of fluoride. It doesn't work that way at all. -
Hello, everyone My name is Mr Henry, and I am very happy to be part of this community. I am someone who enjoys gaming, reading, and interacting with people on forums. Is anyone home to welcome me?
