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Gege

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  1.    Bob reacted to a post in a topic: Organ meats
  2. Gege

    Organ meats

    Gege posted a post in a topic in Carnivore, Ketovore, Keto, & Low-Carb Support
    Hey gang! I'm curious as to whether you guys regularly eat organ meat? I eat a primarily meat based diet but would like to integrate organ meats (especially beef liver). I'm unsure whether I should go with a big chunk once a week or a little portion daily to get the extra nutrients and increase bioavailability. Does anyone have any reliable articles addressing this topic? Thanks!!

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