Everything posted by John
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		Carnivore diet - dairy
		
		I find cheese tricky. I currently include it in my diet, but I get tempted to overindulge. So for snacking I have to avoid mild cheeses and instead just have nibbles of blue cheese. Taste is so strong you don’t want to eat a lot!
 - Weaning myself from omeprozole (Prilosec)
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		Hydration
		
		I know what you mean Lou, I’m also in the UK. A lot of carnivore devotees in US recommend ‘chuck steak’ as a cheaper alternative to Ribeye. But I’m not familiar with that and cannot find it in supermarkets over here. Maybe it goes by a different name. My research so far not much help!
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		White or Dark meat?
		
		Just one bite of flan! That’s proper will power. I have such a sweet tooth, and just done 3 weeks on Carnivore. One bite of cake too dangerous at this point.
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		White or Dark meat?
		
		I love chicken and turkey legs. But duck legs are next level! If you ever get the chance you have to try them 🙂
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		White or Dark meat?
		
		Duck legs. Roasted with salt and pepper. Amazing flavour, crispy skin. That’s the way to go!