Squeege24

Thanks Ketomonster! I'm trying some digestive enzymes with meals today. Have never tried Kefir but might give that a go as well! Squeege

Thanks Scott, It took me a few months to dial in the macros on my first go around. I'm probably being a little impatient with the process this time. One of my carnivore friends has suggested digestive enzymes to help get back on track. Gonna give that a try for a couple weeks. Tks again, Squeege

Hi Peter, Thanks for the response! No blood in the stools. No pain bloating or constipation. Physically I feel pretty good. I think you're right in that its just taking a little longet to adapt. Thanks again!

Hi Folks, First time posting and I'm hoping someone can help. I did strick carnivore WOE for 11 months. I reaped all the benefits we all know about, 30 lb weight loss, way less inflammation in my joints etc. Had a 2-month "fall off the wagon" but have back to nothing but meat water and salt since January 2025. The problem I'm having is I know my body is not digesting the meat the way it did before I stopped. I have less energy and and go to bathroom more often and with considerably more output. I am concerned the 2-month hiatus may have damaged my gut lining or stomach or gut bacteria, etc. Has anyone else experienced this and if so, what helped get you back on track. Thanks in advance for any feedback. Squeege24