Hi all,
I was hoping for some advice please.
I am only 4 days into my carnivore diet and I am really struggling. The feeling of nausea is so bad that I can't even face the thought of eating today.
In my normal life l, the thought of a steak would have me salivating, but not today
My normal life was super high carbs, lots of junk food, fast food, etc...so I expected the transition to be hard, but I am surprised by how ill I feel.
any hints or tips on how to keep on track? Any food hacks that might help?
thanks
Steve
