Hi
I am new here and seeking support. I am not a native speaker so pls apologise for any mistake. I am a 43 yr old female from Europe and trying to improve my mental health.
I went keto about six weeks ago. I eat almost carnivore. I went completey carnivore about a week ago - not even dairy or veggies. I am having some coffee though.
I still experience these massive cravings. I can have as much fat as I want, it won‘t stop. I also take electrolytes and drink enough water.
My work day is quite stressful - not sure if it has to do with that.
Will it ever stop? I mean, I can cope with it for some time, but I can‘t live like that forever. It is pure torture.
Does anyone have had a similar experience?
for Information: I am at a normal weight - not losing or gaining.
cheers,
Alex