Hi all, I am new to this site. I am coming up on almost 2 years on the Carnivore diet. Over the past 5-6 month the majority of my bowel movements have been loose, seemingly out of nowhere. Prior to that I had the typical carnivore bowel movements. I almost always have diarrhea within an hour after eating a meal. I have lowered my fat and upped my protein and vice versa trying to see if that was the answer, no changes. I have added in an Ox Bile, Betain HCL, and Lypo Gold - at times this barely helps, adding some solids in the stool but still mainly liquid. Over the past 3 months I have been essentially lion diet (meat, salt, water) I do still do LMNT 2 times a day and have 20 oz of coffee in the morning.
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Sean · Posted 3 hours ago 3 hr
