Humans were meant to eat, an all-natural protein and fat-based diet that is essentially devoid of anything that mankind and Big Food corporations have created. I have come to learn that all their ultra-processed junk is really the source of all our health issues today, and more people need to hear this. I now talk to people all the time who struggle with weight loss and who struggle with their health. They are looking for solutions and want answers that actually work. And I am firmly convinced this particular way of eating can go a long way a long way in resolving most if not all of a person's issues, depending on what those may be.

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