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March 24, 2026 12:00 AM 02:30 AM
Does the Carnivore Diet Benefit Mental Health?A carnivore (or strict ketogenic) diet supports brain health, supported by evidence from metabolic psychiatry research, clinical observations, and mechanisms explained by experts like Dr. Chris Palmer and Dr. Shebani Sethi. These benefits stem from shifting the brain’s primary fuel from glucose (which can be impaired in many mental health conditions) to ketones produced from fat metabolism. This creates a cascade of improvements that go far beyond simple calorie restriction.
WATCH: https://www.youtube.com/watch?v=CnRwEyiqGYQ
JOIN US: https://www.CarnivoreTalk.com/
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