In this episode of Carnivore Talk, we dive into the buzz around Health Secretary Robert F. Kennedy Jr.'s recent claims that the carnivore diet dramatically eliminated his dangerous visceral fat—the deep abdominal fat surrounding his organs linked to higher risks of heart disease, diabetes, and metabolic issues.
Kennedy shared in a video that a full-body MRI showed his organs "covered with visceral fat." A doctor recommended the carnivore diet, claiming it could clear it in 90 days. After one month, he reported losing 40% of it—and soon dropped to the 1st percentile. He also noted that about half the cabinet is following a similar approach.
What visceral fat really is and why it's more dangerous than regular "pinchable" fat.
Whether you're a longtime carnivore, curious skeptic, or just following the MAHA movement, this episode explores the real-world results, the controversy, and how animal-based eating might help combat modern chronic disease drivers like processed foods and seed oils. Join the conversation in the comments: Have you seen changes in body composition or energy on carnivore? Share your story!
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Eat meat, stay strong! 🥩
WATCH: https://www.youtube.com/watch?v=mNDt8DXqycA