Red Meat, Beef Tallow & Saturated Fats Are Making a Massive Comeback in 2026
Event created by Bob
In this episode, we dive into the exciting resurgence of red meat, fattier cuts, and ancestral animal fats like beef tallow. 2026 food trends are showing a major shift away from ultra-processed "fake" alternatives back toward real, traditional foods—and the carnivore and keto communities are leading the charge.
WATCH HERE: https://www.youtube.com/watch?v=KRrCothE_dw
We'll cover:
Why fattier beef (70/30 ground beef, brisket, ribeye) and beef tallow are trending hard right now
The science and real-world results on blood markers, brain health, satiety, and metabolic benefits
Pushing back on outdated low-fat guidelines and mainstream criticism
Practical tips: Cooking with tallow, choosing quality meat, and incorporating these into your carnivore or keto lifestyle
My personal experience and listener stories on long-term success
If you've been seeing the buzz around Meatstock, animal-based eating, or the return of "nose-to-tail" and traditional fats—this episode is for you.
Drop your questions or experiences in the comments! What’s your favorite fatty cut or tallow recipe?
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#CarnivoreDiet #BeefTallow #RedMeat #Keto #AnimalFats #Carnivore2026 #SaturatedFat
