This week an MD-PhD ate more than 100 pounds of meat in 30 days on the strictest protocol there is — the Lion Diet: ruminant muscle, salt, and water. No dairy. No eggs. No fish. No coffee. No organs.
Then he said the quiet part out loud: carnivore does not have to be a religion. It can be a therapeutic intervention. Some people need it for years. Some people need it for a chapter.
That’s been the message on this show for a long time. Tonight we unpack Nick Norwitz’s Lion Diet experiment, what actually happened to his digestion, labs, omega-3s, and vitamin C, the IBD case series behind the “fiber heresy,” and why “forever beef-only” is the wrong hill to die on.
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