Histamine intolerance occurs when the body cannot break down histamine properly, leading to an accumulation and resulting in symptoms like headaches, digestive upset, hives, and fatigue. The carnivore diet can inadvertently include foods high in histamine, such as aged meats and certain fish, which may exacerbate these symptoms. Consequently, individuals with histamine intolerance might need to carefully select and prepare their foods to minimize histamine levels while adhering to the principles of the carnivore diet. Join us ON SCREEN during tonight's Carnivore Open Mic Night as we discuss Carnivore Diet related subjects, including what to do if you are an individual with histamine intolerance.
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