Desertprep

It is difficult for me to eat meat that has only been seasons with salt and pepper. I usually use onions (lots of them, maybe 1 large onion to 1 pound of meat), garlic and ginger. Would that mess up the CD "magic"?

How about a diy solution? https://healthyrecipesblogs.com/homemade-pork-rinds/ Not endorsing/recommending this site - never tried their recipe - but it looks very simple. There are several others you can look at.

I am not drinking nearly enough water. It is not just because I just started on the carnivore diet (CD), but because I have gotten really busy in the past months. I am concerned about carbs and fake sugars in drinks. THE GENERAL QUESTION HERE IS ABOUT THE CHOICE AND PROCUREMENT OF ELECTROLYTES. On the simple end - I used to drink the juice of a lemon every morning, along with a cup of warm water? OK on the CD? I read on one website the coffee has electrolytes - ok, especially with some mct?? Water with some pink sea salt? celtic salt? or some other various of non-table salt? which one has the most benefit and is safe? Now...not so simple (meaning packaged drinks)...tons of electrolyte powders out there....all manner of flavors and price$....but I have heard that some of the "fake sugars" are harmful. Who do I trust? Should I buy drinks with vitamins in them also? Use the shotgun approach, and buy one that has all vitamins, or us the rifle approach and buy selectively. I buy some vitamins from Dr. Berg, so I tend to trust products on his site.... any suggestions? Also, keep in mind that I am not related to Bill Gates or Warren Buffet 🙂 On my second day of CD and struggling a bit.

Are there any supplements that will help? like berberine?

Yesterday i started eating on a carnivore diet. Tonight, after I finished eating about a pound of pork chops, about 15 minutes later my stomach was growling, like I have not eatin in weeks....do I push through this? Is this a sign that something is wrong? It also happened last night, after eating beef.