Everything posted by Healthy1
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Validation of my bloodwork results (cholesterol)
Nick Norwitz just posted about a paper that was published showing that people on a ketogenic diet did not have more calcification than others. Just check out his most recent YouTube channel. You most likely are a lean mass hyper responder. Nick norwitz has a PHD in metabolism and is finishing Harvard medical school on a couple of months. He also follows a ketogenic diet and has high numbers.
- PHOSPHORUS?
- "MARCH with Motivation" - March Fitness Challenge & Daily Weigh-in!
- "MARCH with Motivation" - March Fitness Challenge & Daily Weigh-in!
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Air Fryer Chicken
Thanks! This is an easy one to try. I’m going to try this with chicken tenders when I’m babysitting my grandkids this week.
- "MARCH with Motivation" - March Fitness Challenge & Daily Weigh-in!