musicalgym
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Everything posted by musicalgym
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Thanks. I gave up coffee for a long time (years?) after my cardiologist said I shouldn't drink it. I became accustomed to not having it and it wasn't a big deal after awhile. Then recently he told me that the research had changed and I could have a cup a day. That made me happy since I do enjoy it and its effect. I started using off-the-shelf almond milk (1g carbs/0g sugar) for coffee instead of Coffee mate powdered non-dairy creamer (1g carbs/0g sugar), but the first ingredient is corn syrup solids - I would think there would be carbs in that. Doesn't a certain level of carb intake knock one out of ketosis? I'd like to be able to use some honey, but I may overdo it to achieve the degree of sweetness I like.
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I hear you. I may do just that. I haven't tried butter in coffee; I hope it's good. Is monk sweetener the "best" for carni if one wants a sweetener? Are a certain amount of carbs ok on carni? Is the ideal 0 carbs and 0 sugar?
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Thanks for your responses and encouragement. It helps. When I mentioned bothering, I meant in my house, since I live alone. I've been using Allulose in my coffee as sweetener, but it has 8g of carbs (0g sugar). Is there a sweetener that is carnivore-friendly/approved? I really like to use honey, but I think that is forbidden, right?
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Thanks for responses, Bob. If I jump right into it, I won't have to learn how to do low carb, keto, or ketovore, although I imagine I could learn about those fairly quickly. Will see what the Spirit prompts. I would like to get some healing for my intermittent neck/back inflammation, cure the obesity, and restore my heart back to "normal" if possible. Since I live alone (widower) without too many obligations, I probably won't bother anyone if I get sick for awhile. I've been experiencing some chronic diarrhea as of late.
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I'm hoping to start carnivore on my 77th birthday on the 21st, or the day after. I'm trying to clear out most of the food from my pantry/kitchen beforehand. Not sure whether I will start full on or ease into it. I've been learning quite a lot lately and I'll continue that. I'll be returning some of the unopened supplements, fiber, hemp hearts... that I won't be needing. Glad I saw Dr. Berry's "10 supplements you don't need" list. I've only read a few of the posts here so far. Thanks to all for sharing and offering experience, strength, and hope.
