musicalgym
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Everything posted by musicalgym
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I'd like to purchase a smart scale that meets at least minimum requirements for the various measurements. I don't know whether I should get rechargeable or household battery powered. I don't know whether I need a smart tape measure. Favorites? Recommendations?
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I had diarrhea probably 5 or more days straight. I hope it's not the allulose. It seems to be gone now, though. I'm having butter in my coffee for the first time..yum. I may follow your advice about the honey. I have some left in the house and was thinking I'd use it up. Maybe I'll come back to it later as you suggest. I don't seem to have sugar cravings unless it's readily available in the house via ice cream, Reese's peanut butter cups, or hard caramel candy. I was ruling out Truvia (stevia). Good to know it might be an option if allulose is a problem. Thanks very much for sharing helpful info. Very much appreciated.
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I'm not yet "officially" into the diet, but I've lost some weight already and am experiencing a more peaceful state. I don't know whether that's related to "making" the decision to do it. I haven't been worrying about getting frustrated. I guess I'll find out when/if that happens. I'm looking forward to my body telling me its truth.
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Thanks for vote of confidence.
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Thank you, Geoff. I think I'll go to Costco today and do my jump into it shopping. Hope I don't forget anything. Seems like I don't crave things like ice cream when they're not in the house. I gave up alcohol 34 years ago, so I imagine I can do this.
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Thanks. I gave up coffee for a long time (years?) after my cardiologist said I shouldn't drink it. I became accustomed to not having it and it wasn't a big deal after awhile. Then recently he told me that the research had changed and I could have a cup a day. That made me happy since I do enjoy it and its effect. I started using off-the-shelf almond milk (1g carbs/0g sugar) for coffee instead of Coffee mate powdered non-dairy creamer (1g carbs/0g sugar), but the first ingredient is corn syrup solids - I would think there would be carbs in that. Doesn't a certain level of carb intake knock one out of ketosis? I'd like to be able to use some honey, but I may overdo it to achieve the degree of sweetness I like.
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I hear you. I may do just that. I haven't tried butter in coffee; I hope it's good. Is monk sweetener the "best" for carni if one wants a sweetener? Are a certain amount of carbs ok on carni? Is the ideal 0 carbs and 0 sugar?
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Thanks for your responses and encouragement. It helps. When I mentioned bothering, I meant in my house, since I live alone. I've been using Allulose in my coffee as sweetener, but it has 8g of carbs (0g sugar). Is there a sweetener that is carnivore-friendly/approved? I really like to use honey, but I think that is forbidden, right?
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Thanks for responses, Bob. If I jump right into it, I won't have to learn how to do low carb, keto, or ketovore, although I imagine I could learn about those fairly quickly. Will see what the Spirit prompts. I would like to get some healing for my intermittent neck/back inflammation, cure the obesity, and restore my heart back to "normal" if possible. Since I live alone (widower) without too many obligations, I probably won't bother anyone if I get sick for awhile. I've been experiencing some chronic diarrhea as of late.
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I'm hoping to start carnivore on my 77th birthday on the 21st, or the day after. I'm trying to clear out most of the food from my pantry/kitchen beforehand. Not sure whether I will start full on or ease into it. I've been learning quite a lot lately and I'll continue that. I'll be returning some of the unopened supplements, fiber, hemp hearts... that I won't be needing. Glad I saw Dr. Berry's "10 supplements you don't need" list. I've only read a few of the posts here so far. Thanks to all for sharing and offering experience, strength, and hope.