Angel SAR

The one time I had constupation my daughter and avid keto holic since she reversed her DT2 165 to 120lbs brought me a black cup of coffee added heavy whipping cream and said drink it all. Yeah I don't think i finished it........I was running for the bathroom. I don't ahere to coffee on carnavore but faced with drugs or coffee I choose the later. But any tips and tricks would greatly help. Also can I eat shrimp crab and lobster?? We have a seafood holliday coming up.... I appreciate you all talking to me and all I feel like im in this alone from how people talk to me about this and act...

Update: off those crazy meds didn't last long. I felt like I just got run over by the LMTV . The food I was fed was suck axx chow hall crap. Went to the following and doc be damned . I'm eatting 2 t bone steaks and eggs and bacon most days and then salmon and ribs other days . If I eat to much fat im running for the golden throne. I also added in krill oil . BYW im a she* but weight loss is 29 lbs now.

He said hyper ketosis. I've lost 26 pounds in 19 days. I know I questioned it to. He said ONLY eat the fat that was on the steak or in the hambuger skip the extra butter. Beets me but all my markers are reversing and I feel great.

Yes there was a change in habit. ate what was served . Sure I could have complained but I was in no position to. I'll add fats to the diet and take the fenofibrate as well till I have labs I plan on doing myself in 3 weeks. If the trigs are down I won't be taking them anymore. Trust me the Statin rosuvastatin* they gave me I have no plans of adding. I just picked them up so the Mil. Doc doesn't realize I didn't take them. The Fenofibrate isn't a statin according to research I did . But want to thank everyone who responded it's preaty much the way I was gonna go.

Hello , I need to explain and ask a question. I had only hypothyroidism and extra body weight when starting in 2022 2022 I went carnavore lost 48 lbs in 4 months. Cholestrol was a little high. Doc said not to worry it will come down now that your eatting carbs. But all tests otherwise came back purfect even lowering tyroid meds then. 2024/2025 After a accident and unable to do much I gained 40 pounds back and now I'm insulin resistant Pcos very high cholesterol and triglycerides. And a egfr of 59* Doctor told me to go either on glp1 or keto .I chose keto so doctor put me on low fat meat and veggies. Also added fenofibrate which i just started and wants me to take a statin which I have but not taken and drink 119 ounces of water a day. So my questions is.. will this help any? I watched the vedio on where you said you were on fenofibrate. But I'm still confused. Any help would be appreciated.