oldandlean

I am a landscape professional formerly working at SeaWorld and Busch Gardens and currently caring for the grounds of The Citadel Military College of South Carolina.

Always physically active, I've persued a wide variety of activities from all the "normal sports" plus cycling, swimming, surfing, bodybuilding and for a time, I was a kung fu teacher.

At 60, my focus is now on retaining/building muscle (since we lose it as we age) and including things my wife and I enjoy as much as possible which is hiking, camping and being in the wilderness, kayaking in the ocean, calm rivers and whitewater, and our new-found passion Ashtanga yoga.