Good Morning Carnivores, I just setup my account with your forum in order to find folks that i can ask questions and look for guidance from people other than social media influencers whom frankly i can't seem to trut that they may be just doing what they need in order to get clicks and money. I started on Aug 8, 2025 with the goal to lose 50#, get off all my Big Pharma Rx, and feel better each day. Within a week i had lost 6#'s and all my bodyaches and stiffness was gone. I am just over 2 weeks in now and down 14# and feeling wonderful, but recently started having diarrhea. I will search the forum and see what all i can learn before i start throwing questions at the group - i am sure that i am experiencing things that everyone else has already goen through. THANK YOU everyone for this group! Deeramp67