pauls
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Lol, it is Paul. Got hungry, ate a pack of pork chops cooked in bacon fat. CGM is now up to 75. I will take it. No big rise from eating the pork. Makes me think, what do the vegans think about the food guide now. No pun intended, but their world is rather upside down.
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Starting January 15th, nor hungry tis morning, so a coffee with butter. CGM is reporting a nice if i did a finger stick it be ~ 66 or so. U am fine BGL of 70ish. Oh, it just alarmed at 57. I am fine. I ty p ed somez no clue where it went. Ve well
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When u buy 1/2 a beef u need to be prepared. U need a freezer with a temperature alarm. Power can fail, u need a plan to deal with that. And if u not happy with the meat, we'll u kind of stuck with it, just saying, there are risks to be considered
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Bob reacted to a post in a topic:
New study shows some plant-based diets may raise heart disease risk
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In all likelihood, a poor study. Try tracking anything accurately ! I do believe we are complex in our physiology. The vitimans we need, amino acids, and necessary fats. All are vital. And from meat they are complete and bio available. The other part us look at our digestive system, it is not designed for plants.
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The store said the area has too many eggs.
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Ty, me either. Is it a conspiracy?? I not calling it that ,, ,,, but,,,
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Not sure how this all works. I posted about not being able to post. Anyhow, all is well, very carnivore each day, very near zero carbs every day. As usual navigating the medical system is usually sine hassle.
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Jumbo, organic, brown eggs, cage free, one dollar per dozen, I got 3. , so nice , the 85/15 beef c eas $ 4.50. Got 6 pounds.
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In Wirld carnivore Month and I got this: Template forums/front/topics/topic is throwing an error. This theme may be out of date. Run the support tool in the AdminCP to restore the default theme.]] Not sure what the issue is Paul
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For Paul it is: 1. As close to ZERO carbs as it can be each day. 2 OMAD - One Meal A Day That is it. Currently. not needing any fast acting insulin. BGL (Blood Glucose Level) is between 70 and 130 mg/dL. Mostly beef, butter, bacon and eggs.
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Went to grocery store. Got 6 good sized center cut pork chops marked down 50%. I will eat one every 4 to 5 days with 3 eggs. Cooked on low heat. My meal today was a large part of a ribeye roast. Last of it.
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Not that had anything to eat. But a steak is on the menu. Likely be all i eat today.