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Gege

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    Bob
    Gege got a reaction from Bob in Organ meats   
    Hey gang!
    I'm curious as to whether you guys regularly eat organ meat?

    I eat a primarily meat based diet but would like to integrate organ meats (especially beef liver). I'm unsure whether I should go with a big chunk once a week or a little portion daily to get the extra nutrients and increase bioavailability.
    Does anyone have any reliable articles addressing this topic?
    Thanks!!

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