Lizalizard

Oh wow this happens to me too! I’m still trying to get back to full carnivore, but the days i do carnivore, i eat like 2.3 lbs of meat. 😂 that was happening when i was fully carnivore too. Started barely being hungry for a pound and then slowly increased naturally. It was very confusing but i think the increase happened when i added in milk. 

Oh wow this happens to me too! I’m still trying to get back to full carnivore, but the days i do carnivore, i eat like 2.3 lbs of meat. 😂 that was happening when i was fully carnivore too. Started barely being hungry for a pound and then slowly increased naturally. It was very confusing but i think the increase happened when i added in milk. 

Oh wow this happens to me too! I’m still trying to get back to full carnivore, but the days i do carnivore, i eat like 2.3 lbs of meat. 😂 that was happening when i was fully carnivore too. Started barely being hungry for a pound and then slowly increased naturally. It was very confusing but i think the increase happened when i added in milk. 

Wow! Apparently i was originally on the lion diet! 😬 

Not vanity Lynn! Ive noticed a huge correlation in how my body looks and how it feels! I originally started carnivore to fix some mental health things and it has definitely helped with that. The weight loss was a plus. 
 
bob, thanks for the break down! That makes total sense with everything ive heard. This year I’m really trying to focus on physical and mental health and i was researching the effects of honey on mental health but if its going to totally wreck my carnivore diet, i might have to forego it and just do a loooot of meditating 😂

Not vanity Lynn! Ive noticed a huge correlation in how my body looks and how it feels! I originally started carnivore to fix some mental health things and it has definitely helped with that. The weight loss was a plus. 
 
bob, thanks for the break down! That makes total sense with everything ive heard. This year I’m really trying to focus on physical and mental health and i was researching the effects of honey on mental health but if its going to totally wreck my carnivore diet, i might have to forego it and just do a loooot of meditating 😂

Welcome aboard Ruth @Lizalizard

Awesome. Get back on board and stick with it. 🙂
This is always a difficult question to answer. I guess technically it is an animal product. But your next question kinda throws a wrench into things....
Yes it will. Honey is full of sugar and carbs, and even a small amount will kick you out of ketosis until you have used those carbs up. If being in ketosis is your goal, for the sake of losing weight or reversing/curing a health issue, then you will want to stay away from honey. If you are metabolically healthy and happy with your weight, a little honey isn't going to do you any harm.
Yes, milk has 8g of sugar (lactose) per cup. Like honey, this will bump you out of ketosis for a while, depending on how much you drink.
Those of us who are trying to do a ketogenic form of a carnivore/animal-based diet will avoid milk and honey. 
 

Hey everybody im new here! Ex started me on carnivore in october and i stuck almost completely to it until our breakup around christmas. Almost completely back on it. I cannot believe how incredibly better i felt getting rid of carbs (other than milk!).
lost 15 lbs in two weeks at the beginning of it. Stomach never felt better (ive had gut issues for yeeears)
Random question. Because im weird… honey is technically an animal product right? 😂😂 seeing as its bee vomit and bees are insects and insects are members of the animal kingdom? Lol anyway my question really being, will consuming honey screw up ketosis? I think even whole milk might have because i stopped losing weight when i found out i could drink milk  
so glad i found this site! Hey everybody!