Laara

go grab mag glycine potassium gluconate and some good salt. You probably arnt drinking enough water which is why you are retaining water. You arnt going to get perfect bowels after 13 days your body has to deal with years abuse and improper diet. Has to restructure fat dump all the insulin millions of other processes including learning how to process all the heavy fat and high protein depending on how much you ate before carnivore. Carb and sugar detox is real carnivore flu is as well. 
 
watch how much sugar and carbs they hide in those hydration packets and drinks. Which is why I make my own unless I wanna treat. 

Thanks Bob: this is helpful and reassuring. yes, salads and fruit used to go right through me and I won't miss that. Twice a week?  Wow. I've never experienced that and would have been alarmed if this was the case for me but now I can relax and just let it happen as everything adjusts. Thanks again 

That's amazing! Congratulations!!!

That's amazing! Congratulations!!!

I lost my gallbladder back in 97 but I suffered with IBS for even longer and I eventually developed Crohn’s last year but in just 30 days on carnivore it all cleared up.


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