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So I tried this recipe the other night. I didn't put the lil sticks in and I used a tortilla press to press the dough and wrap it. It was very good. To me the dough was a lil sweeter than I like but my husband really liked them. Keto Corn Dogs INGREDIENTS 1 1/2 cup mozzarella cheese, part skim milk 2oz cream cheese 1 egg 1 cup, almond flour 8 frank hot dogs coffee stir sticks INSTRUCTIONS Preheat the oven to 350 F. Using coffee stir sticks, pierce the hot dogs through, leaving a couple of inches at the end. Place hot dogs on a baking sheet lined with parchment paper. Combine the mozzarella cheese and cream cheese in a microwavable bowl and melt for 30-60 seconds. Mix together until well combined. Add in the almond flour and egg. Mix until a dough forms. Lay down a large piece of parchment paper. Transfer the dough to the middle of the parchment paper and top it with another piece. Press the dough down. Use a dough roller to roll the dough out to 1/4-1/2 inch thickness depending on how thick you want your dogs to be. Remove the top sheet of parchment paper and using a pizza cutter, cut the dough into 8 even pieces. Working with one hot dog at a time, take one piece of dough and wrap it around the hot dog. Work the dough into the dough to distribute the dough evenly. Place back on the baking sheet. Repeat with all of the hot dogs. Bake for 20-30 minutes until the dough is golden brown. Serve with sugar-free ketchup and mustard. NOTES If the dough is too sticky, add more almond flour and chill it for 5-10 minutes.

That taco one looks really good. I'll have to try it. I did this one last week. It came out really good. Keto Pizza Casserole Recipe Keto Pizza Casserole (Crustless Pizza) is a low carb pizza night alternative with common ingredients. Great for meal prep and the entire family. No Cauliflower. Prep: 5 mins Cook: 40 mins Ready in: 45 mins Servings: Calories: 436kcal Recommended Equipment Baking Pan 9×13 Ingredients 2 lbs Italian Sausage, hot or mild, casing removed 2 tbsp Olive Oil 1 medium Yellow Onion, sliced thinly 1 large bell pepper, I used red and green bell peppers, but you can use whatever you have on hand 8 oz baby bella mushrooms, optional 1/2 tsp Natural Ancient Sea Salt 1/2 tsp Black Pepper 5 oz Uncured Pepperoni 2 cups Tomato Basil Sauce, use DrDavinahS for 10% off! 3 cups Pizza Blend Cheese Instructions Preheat your oven to 425 degrees Heat a large skillet to medium-high heat. Brown the sausage meat, then set aside. In the same pan that you browned the sausage meat, add the olive oil, vegetables, salt, and pepper. Saute the vegetables until translucent & tender. Layer the casserole in a 9×13 baking pan. I made two layers with 1/2 sausage meat, 1 cup tomato sauce, 1/2 the vegetables, 1/2 the cheese, and 1/2 the pepperoni. Bake in the oven until the top is browned and the cheese is fully melted (~15-20 minutes). Nutrition Details Calories: 436kcal | Carbohydrates: 7g | Protein: 23g | Fat: 36g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 76mg | Sodium: 1181mg | Potassium: 453mg | Fiber: 1g | Sugar: 3g | Vitamin A: 605IU | Vitamin 23mg | Calcium: 81mg | Iron: 1mg

Sometimes I draw a blank when it comes to what to fix for dinner. I'm hoping an Interchange can help when nothing comes to mind.

I'm really happy about this forum. I'm sure it will help me and my husband(I'm sharing experiences with him) maybe he will join.

I never had a weight problem until I got older. I started Keto in 2018. My husband watched me from the sidelines and then joined me right before we went to Copenhagen for the International Convention. We both felt great, we were able to keep up with all of the activities and had a great time. Covid hit right after that and we became a little lazy I guess. Now we're both trying to get back to where we were. Your right @Dismal_Bliss about things being tainted. Mathematical trickery is the only thing I see at the store. So it requires me to be vigilant and busier in planning and preparing. But, I feel the effects of not taking care of myself and I'm determined to stick to it.